SERVICES
Somewhere to Talk offers a safe and relaxed space in Hockley, Essex or online to feel completely listened to and supported. You are at the centre of the sessions and together we look at what is going on for you and how you might like to move forward.
I am a qualified Integrative counsellor and bring together different methods and tools depending on what works for you.
Counselling
I am trained in different approaches to counselling and use different tools and techniques, depending on what is presented in our sessions. I work in a person-centred way, which means that you are completely listened to and without judgement.
​I can help with;
Anxiety
Emotionally Based School Avoidance
Peri/Menopause
Relationships
Domestic Abuse
Bereavement
Loss
Self-harm
Work-related issues
Pregnancy related issues
Post-natal Health
Childhood Abuse/Trauma
Confidence/Self Esteem
Stress
Identity
Young People Coaching/Counselling
Adult Counselling
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Coaching
I have found that coaching works well for younger clients who are looking for a more solution focused approach to support. We work together to figure out what is going well and what they feel isn't going quite so well, to make their challenges and issues feel more manageable and to improve their overall wellbeing.